Self-guided · €27
The 21-Day Baseline Reset
Best for: Reset Your Baseline
Waking up tired, sighing through work, stuck on high alert? 10 to 15 minutes a day for 21 days to retrain your breathing so your body can rest, recover and stay calm under pressure. Instant portal access, backed by the 21-Day Promise.
€125
Single Session
Best for: A first experience, or a standalone reset
One 60-minute session to assess your breathing, learn the fundamentals and leave with a practice you can use straight away. Book the 5-Session Container within 14 days and the €125 comes off the price.
Most recommendedMost recommended · €500
5-Session Breathwork Container
Best for: Build Your Edge, Go Deeper, The Blend
A structured programme for people who want results, not just information. We start with an intake form, then work through five weekly sessions tailored to you, blending functional breathing with deeper Conscious Connected Breathwork. You'll get practices to work on between sessions and leave with tools you'll keep using for life.
- Intake form before we begin
- Five 60-minute sessions, weekly or at your pace
- Online via Zoom or in person in Palma
- Functional breathing and CCB, tailored to you
- Practices between sessions
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