Terms & Refund Policy

These terms apply when you use this website, take the free assessment, buy the 21-Day Baseline Reset or book a session with Jonny O'Donohue, trading as Evolve by Design (jonny@evolvebydesign.co).

Breathwork is education and practice, not medical treatment. The assessment and programme do not replace advice from a doctor or other qualified health professional.

If you are pregnant, have epilepsy, a heart condition, high blood pressure, a history of panic attacks or any other health concern, speak to your doctor before practising. Never practise breath holds in or near water, while driving or operating machinery. Stop if you feel dizzy or unwell.

You take part at your own risk and are responsible for listening to your body.

The price is €27, a one-time payment, including any applicable VAT shown at checkout. You get the digital guide and access to the daily practice portal. Access is for your personal use and does not expire.

Because it is a digital product delivered immediately, you agree that access begins as soon as payment is complete.

Complete the 21 days, practise each day and log your morning BOLT scores in the portal. If you don't feel a noticeable shift in your breathing, energy or calm, email jonny@evolvebydesign.co within 30 days of purchase and I will refund your €27 in full.

Refunds go back to your original payment method, usually within 5 - 10 business days. Portal access ends once a refund is issued.

Single sessions (€125) and the 5-Session Container (€500) are booked and paid through my booking system. Please give at least 24 hours notice to reschedule. Sessions missed without notice may not be refunded.

All guides, videos and materials belong to Evolve by Design. Please don't copy, share or resell them.

I take care to make the content accurate and safe, but results vary from person to person and are not guaranteed beyond the 21-Day Promise. Nothing in these terms limits your rights as a consumer under EU and Spanish law.

I may update these terms from time to time. The date at the top shows the latest version. Questions? Email jonny@evolvebydesign.co.